Posts Tagged ‘breastfeeding’

Breastfeeding After Implants: What To Expect

 

Breastfeeding is the most natural thing any mother can do for their growing baby. Breast milk has all the natural and essential nutrients needed to help your baby grow. Sometimes, moms who have had breast implants fear they might not be able to give their child the one thing they need the most. So is it possible to breastfeed after breast implants?

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6 Healthy Ways To Lose Weight While Breastfeeding

 

There’s a misconception about breastfeeding and that the pounds automatically starts dropping once you start breastfeeding. Yes, it is true that breastfeeding mamas do shed the pounds while breastfeeding, a whooping 850 calories a day! Yep, you read that right – 850 calories a day but don’t forget this cold hard truth. As you lose calories, your body tends to need more energy to replace the calories you are losing. That means, your body would crave energy boosting foods like carborhydrates and you know what happens when you stock up on carbs right? It turns to fat but don’t fret.

There are some creative ways to lose weight while breastfeeding without putting extra pressure on yourself to shed the pounds.

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5 Mistakes Moms Make When Buying A Nursing Bra

 

When you are expecting, your boobs grow massively in size. Well, that is because your body is preparing your body for milk, your babies number source of food. After the baby comes, you will find that finding a nursing bra can be sometimes challenging because after all, everything, including your bra size might be a bit bigger or smaller, depending on your body. Wearing the wrong nursing bra can lead to blocked breast ducts and back pain. So, as a breastfeeding mom, how do you find the right nursing bra in the correct size without a hitch?

Here are 5 five common mistakes most nursing moms make when buying a nursing bra.

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