7 Super Foods That Help You Lactate
categories: Breastfeeding
Did you know that nearly half of mothers around the globe stop breastfeeding way before they want to because of insufficient milk production? Yeah…that’s definitely a bummer! I mean…it is a devastating fact that still plagues mothers everywhere. A mother’s priority is to make sure her child is adequately fed with her breast milk but what can she do to help boost her milk production you ask? Well, I’ve compiled a list of the top 5 top super foods that will help any mama make more milk. Let’s go down the list shall we?