Posts Tagged ‘lactating’

7 Super Foods That Help You Lactate


breastfeeding mom words

Did you know that nearly half of mothers around the globe stop breastfeeding way before they want to because of insufficient milk production? Yeah…that’s definitely a bummer!  I mean…it is a devastating fact that still plagues mothers everywhere. A mother’s priority is to make sure her child is adequately fed with her breast milk but what can she do to help boost her milk production you ask? Well, I’ve compiled a list of the top 5 top super foods that will help any mama make more milk. Let’s go down the list shall we?

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